Helping you find your way

Anxiety, depression or feeling overwhelmed with what is going on in the world today may become too much to handle alone. Life stressors may cause serious problems in your relationship, and you may need help communicating or reconnecting with your partner. I help individuals and couples who are experiencing a wide range of issues; from those who need to process their feelings about recent events, to people who have severe mental illness or addiction issues that make coping with life’s difficulties an ongoing struggle.

Issues

  • Addiction
  • Alcohol & Substance Use
  • Anger Management
  • Bipolar Disorder
  • Anxiety & Panic Attacks
  • Grief & Loss
  • Life Transitions
  • Relationship & Social-Related Issues
  • Stress
  • Sexuality & Gender Identity
  • Depression
  • Trauma and PTSD

Treatment Approach

  • Strengths-Based
  • Eclectic
  • Humanistic
  • Culturally Competent
  • Client Focused
  • Cognitive Behavioral (CBT)

Get in Touch

Call me today to schedule your first session.

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Telehealth Services

Distance is no longer an issue. Connect using my secure online platform with your PC or mobile device.

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Couples Therapy

Communication problems, conflict, lack of intimacy, and even infidelity are issues that can be resolved if both people put in the effort.

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Therapy Services

Learn more about the services offered here at Adaptable Life Counseling P.C.

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Teens  

Teens today are experiencing more anxiety and depression than ever before. They are also more open to getting help.

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